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Be inspired by other’s stories of confidence or share your story to uplift and empower your community.

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Depression isn’t a Choice – How I Live With It Is

I’m not sure when I decided that it did not have to define who I was but I did. My life was a roller coaster of ups and downs for years. I now have a career I love and excel at. A boyfriend that is my best friend and supports me even on my down days. Friends that push me and don’t judge me for the mistakes I’ve made. A
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Blog, Mental Wellbeing, Self-Love

Creativity as a priority for self-care

I realized that I had to change my mindset first and make myself a priority in my thoughts, my beliefs, my actions. We talk about self-care like it is a passing thing that anyone can just start to do. I began my plan by bringing more ‘creativity’ into my day. Ugg. Just repeating it has me feeling a little squishy inside because this just does not feel like a useful
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Blog, Mental Wellbeing, Self-Love

My biggest yet best battle: Beating Anorexia

Life is really hard. We all have events, times, tragedies and happiness that shape us into the person we are in this very moment. I have had many of those times myself, one of them being my biggest yet best battle and success, of beating anorexia. There are very few words that can sum up the pain of an eating disorder. It is a pain that words can't capture, feelings
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