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Be inspired by other’s stories of confidence or share your story to uplift and empower your community.

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Sit With It

In today’s busy world filled with continuous noise, we often find ourselves consumed by a swirl of content around us; scrolling through social media while watching TV at the same time, absorbing small fragments of information. In the midst of all of this content overload, we don’t really allow ourselves time to sit with our feelings - our emotions that sometimes bubble up. These feelings can often be the root
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Blog, Mental Wellbeing

How to Gain Self-Confidence As a College Student

Low self-confidence is something that everyone experiences at one point in their life. For me, and many others, the lowest self-confidence I’ve ever felt was during the first semester of my freshman year of college. Here are a few things that helped me personally boost my self-confidence and recover from a difficult first semester, and a few things I wish I had known to do during that time:
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